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Thanksgiving Table Talk: Expressing Gratitude DIY

Sitting around the Thanksgiving dinner table is the perfect time to ask open-ended questions that can help your children practice gratitude. Answering the basic question, “What are you thankful for?” might be hard for kids at first. Creating a conversation jar can be a fun way to break the ice. These questions make it easy for kids to identify and discover the things and people they really appreciate. In turn, a conversation jar also gives you the chance to inspire by example and express your own gratitude.

Use these questions as an example or write your own.

  • Who was the best teacher you ever had?
  • What is the best part of being a part of our family?
  • What is one of your favorite memories from a family vacation?
  • What is one thing you couldn’t live without?
  • What is your favorite thing to do on the weekend or after school?
  • What’s your favorite thing to do with your grandparents, aunts or uncles?
  • What is something someone did to help you today?
  • What’s your favorite thing about dinner tonight?
  • What is your favorite part about living in our town?
  • Who is your best friend in school? Why?
  • What book is your favorite to read before bed?
  • Who is the most generous person you know? Why?

Creating a conversation jar is a fun DIY to craft with your family. Turn these questions into conversations. When your child responds, make sure to point out how lucky they are to have those experiences, items and family members. Point out that not everyone in the world has access those things.

Thanksgiving is the perfect time to get kids to talk about what they are thankful for, and help them acknowledge and cultivate a feeling of gratitude and gratefulness. 

CREATE YOUR GRATITUDE CONVERSATION JAR

Supplies:

  • Glass Jar
  • Wooden Sticks
  • Sharpies
  • Ribbon
  • Burlap
  • Super Glue or Hot Glue
  • Scissors
  • #TableTalk printable
  • Puffy Paint (optional)

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Step 1:

Cut a 4” wide piece of burlap to wrap around the jar.

Use a hot glue gun or super glue to attach the burlap to the jar.

Cut a 2” wide piece of ribbon to wrap over the burlap. Glue to fasten.

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Step 2:

Print out the tabletalks-printable.

Cut out and glue to center of the jar.

Or use puffy paint and markers to decorate ribbon.

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Step 3:

Write your “Gratitude” questions onto the wooden sticks with a marker.

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Step 4:

Insert sticks into jar, and enjoy engaging Thanksgiving conversation starters with your family!

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Table Talk Topic: Helping Your Teen Avoid Risky Online Behavior

Stopping your child from engaging in risky online behavior may start with one thing -- a good dinner table discussion.

Stopping your child from engaging in risky online behavior may start with one thing — a good dinner table discussion.

A recent study by Prof. Gustavo Mesch, a doctoral student in the Department of Sociology and Anthropology at the University of Haifa, found that adolescents were less likely to engage in risky online behavior when they had a strong emotional bond with their family.

Children who have open and frequent discussions with their parents about their online behavior tend to participate in less risky behavior. On the other hand, adolescents were more likely to engage in risky behaviors when their parents simply monitored their behavior behind their back without including the children in educational and behavioral discussions about their online life.

The study, which included 495 children aged 10-18, confirms that having an open dialog with your kids may be the best way to proactively protect them. So use your time at the dinner table as an opportunity to discuss online dangers and safety habits with your child.

What To Do

Review risky behaviors and dangers.

Kids may not know what online behavior is acceptable, so review what actions are risky. Consider sharing stats and stories that show how dangerous the internet can be, and make sure your children know it is unacceptable to:

  • Add strangers to their follower lists
  • Interact with strangers
  • Disclose personal information on public forums and to strangers (i.e. full name, address, phone number, banking information, school name, when family will be away from the house, etc.)
    • 50% of teenagers have a public profile that is viewable by anyone on the internet
  • Agree to meet friends only known online in person

Ask about how their friends act online.

Mesch’s study found that kids were more likely to engage in risky online behavior when they thought their friends would approve of it. Adolescents frequently mimic the behaviors of their peers so discuss what your child and their friends are doing and seeing online.

Instill trust.

Researchers reported that “… families that knew how to establish a relationship of trust among family members reduced risky behavior.” So, throughout your conversations with your child, remind them that you trust their judgment and believe they will make the right decisions.

Pay attention to the boys just as much as the girls.

According to the study, parents were more likely be concerned about their daughters than their sons when it came to online safety. But the study found that boys are actually more likely to engage in risky behavior online. Give equal attention to boys and girls when dealing with the subject.

Related: Parents Can’t Afford to Ignore Their Kids’ Social Media

What NOT To Do

Give a lecture.

It’s important to have a dialog that has two sides. The goal of your conversation should be for both parties to share and learn. Children learn about online risks and how to protect themselves. Parents learn about how their children and their peers act online. Most importantly parents should ask questions and allow their children to ask questions of them during this discussion.

Make accusations and assumptions.

Avoid accusing your child of behaving badly online if you have been checking their online activity. It will only push them toward bad behavior because they will think you don’t understand or trust them.

Don’t sneak behind their back.

Having an open conversation eliminates the need for you to sneak behind your child’s back in order to monitor their online behavior. During your discussion, explain to your child that as parents, it is your responsibility to be involved in their online activity and safety.

Be up-front about your plan to get involved by using a non-spyware family safety tool that is intended to protect, not infiltrate. By having an open discussion and explaining your motives, your child will be more receptive and understanding of why you need to connect with them in their online lives.

Review the features and download MamaBear, The Ultimate Parenting App™ app to both of your devices to show them how you can work together to protect and connect your family and create a safer online environment. The Mama Bear app is available for both iPhone or Android devices.